Antenatal & Postnatal Pilates Training
Gain the knowledge and practical skills to become confident programming and modifying pilates classes to pregnant and postnatal clients. Become a wealth of knowledge in pelvic floor issues for women of all ages participating in your pilates classes. Become confident programming and modifying for clients with pregnancy and non pregnancy related pain conditions such as pelvic girdle pain, pubic symphysis dysfunction, back pain, and sciatic pain.