Pre & Postnatal Pilates Training
Whether you're new to teaching or looking to deepen your knowledge this course gives you everything you need to feel genuinely confident in your teaching when it comes to pre & postnatal clients.
Grounded in up-to-date evidence yet applied directly into practical teaching, you'll learn how to program beneficial Pilates for pregnant and postnatal clients - understanding the why behind every decision so you can adapt for each individual in front of you.
You'll also build the skills to support clients experiencing common pregnancy-related pain presentations, including pelvic girdle pain, pubic symphysis dysfunction, lower back pain, and sciatica - teaching with certainty and no overwhelm.
This course isn't about ticking a box. It's about becoming an instructor filled with knowledge and confidence ready to teach amazing classes.
Course•By Claire Ryan
